Greek Fish In Foil

This is so yummy and it's healthy too! 382 calories and 39 g protein per serving

4   6oz fish fillets...I used tilapia but you could also use catfish or orange roughy
1   cup chopped tomato
1/4   cup chopped red onion
4   tsp pitted and sliced black olives
4   tsp olive oil
2   tsp dried oregano
1/2   tsp salt
8   sprigs of dill
1   lemon thinly sliced


1. Heat oven to 425. Prepare four pieces of aluminum foil that are 2 times the size of the fish. Fold the foil in half. Place one fish fillet in the center of each piece of foil

2. In a medium bowl, combine the tomato, onion and black olives. Divide the mixture and distribute it evenly on top of the four fish fillets. Drizzle each fillet with 1 tsp. olive oil and then sprinkle with 1/2 tsp oregano and 1/8 tsp salt. Lay two sprigs of dill and several lemon slices on top of each.

3. Tightly seal the foil packets. Bake for 22 minutes. Place each package on a plate. Open carefully and serve immediately.

I served this with rice. It's a nice refreshing meal and something a little different than what I normally make. Try it out this week and let me know what you think!